I’m glad you’re here. As a yoga teacher, I specialize in alignment-based movement, meditation, and the history and philosophy of yoga. As a Pilates instructor, I offer reformer and mat classes, as well as private sessions, with a focus on addressing chronic pain and injury, conditioning, and mobility. I’m also a trained massage therapist. When I was practicing, I specialized in osteopathy-informed therapeutic touch to address musculoskeletal, nervous, and connective tissue systems.
I currently work in Berkeley, CA. Thank you to my current students and to the long-time clients who’ve supported me through this transition, and welcome to those who are new!
Please feel free to reach out to me. I’m always happy to chat and to answer any questions and discuss options for study and practice.
With warm affection,
Joey